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How to Watch the FA Cup Semi-Finals Live Stream for Free in 2023

The FA Cup semi-final takes place this weekend, April 22-23, with the winners moving set to face off in the final on June 3. However, the FA Cup semi-final live stream is only available for free in the U.K. Learn how to watch the semi-final matches for free from anywhere using a VPN.

Aleksandar KochovskiJackie Leavitt

Written by Aleksandar Kochovski (Writer)

Reviewed by Jackie Leavitt (Co-Chief Editor)

Last Updated:

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How to Watch the FA Cup Semi-Finals Live Stream for Free
Key Takeaways: How to Stream The FA Cup Semi-Finals
  1. Sign up for a quality VPN with U.K servers like NordVPN.
  2. Download and install the VPN client.
  3. Login to the VPN client and connect to a U.K. server.
  4. Stream the FA Cup Semi-Finals on BBC iPlayer.

Facts & Expert Analysis

  • The FA Cup semi-final matches are taking place on April 20 and April 21.
  • The Saturday match will stream for free on ITVX, and the Sunday match will be available on BBC iPlayer, also for free, though you need to be in the U.K. to access the streaming platforms.
  • If you’re in the U.S. or elsewhere in the world, you can use a VPN, like NordVPN, to make it seem as though you’re in the U.K., unblocking the platforms to stream the FA Cup matches.
Best VPN for Streaming Sports

Avid football fans have a lot to be excited about this weekend, with the Football Association Challenge Cup semi-finals starting on Saturday, April 20. The world’s oldest national football championship features a star-studded list of Premier League teams, including Manchester City, Manchester United, Coventry and Chelsea. Learn how to watch the FA Cup semi-finals live stream, wherever you are in the world.

U.K. residents have a slew of options for both streaming and watching FA Cup matches on TV. However, if you’re traveling abroad, or if you’re a U.S. fan, you can use a VPN to unblock U.K. streaming services and watch the live stream for free. NordVPN is our top VPN suggestion, though Surfshark and ExpressVPN are good alternatives.

We’ll list all the details, including the TV schedule and an easy guide on how to watch the FA Cup semi-finalists, including free and paid ways to do so.

  • 10/01/2024 Facts checked

    Adjusted VPN rankings based on most recent data and testing.

  • 02/02/2025 Facts checked

    Added more information about the best VPNs to stream the FA Cup.

FA Cup Semi-Finals Live Stream Details

The FA Cup will be streamed on two different services in the U.K., with Saturday’s match being broadcast on ITVX and Sunday’s match on BBC iPlayer. Thankfully, both are free to stream, as long as you’re in the U.K., on the other hand, U.S. fans can watch the FA Cup on ESPN+ and Hulu, though both streaming services are paid.

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How Does the FA Cup Work?

The FA Cup is a knockout competition in football involving teams from all four tiers in the English football system. The first round consists of 32 non-league teams and 48 teams from League One and League Two. The second round introduces 20 teams from the Premier League and the Championship.

The FA Cup quarter-finals and semi-finals are held at neutral venues, with the final traditionally being held at Wembley Stadium. The winners of this weekend’s semis will advance to the final on June 3. If they win the FA Cup final, they automatically qualify for the UEFA Europa League, unless they’ve already qualified for it or the UEFA Champions League.

How to Live Stream the FA Cup Semi-Finals for Free

If you’re outside the U.K. and want to watch live streams of the FA Cup for free, you can do so on ITVX and BBC iPlayer, both of which are free to use. However, these platforms are geographically restricted to the U.K., which means that you’ll need to spoof your location with a VPN in order to unblock them.

Keep in mind that BBC iPlayer can be a tough nut to crack for most VPNs, so you’ll need to use a premium one if you want to unblock it. Thankfully, the best VPNs for the job come with a 30-day money-back guarantee that you can use to watch the match for the weekend and then ask for a refund.

How to Watch the FA Cup Semi-Finals From the US or Abroad

Here are a few easy steps for watching FA Cup matches for free. We’ll be using NordVPN in this example, as it’s the best VPN for unblocking BBC iPlayer; you can get a free refund on any plan. If you don’t want to shell out any money, you can also try Proton VPN’s free plan.

  1. Download and Install a VPN

    Go to NordVPN’s website and choose a subscription. Next, download the installer and follow the instructions in the install wizard.

    nordvpn step 1
  2. Connect to a U.K. VPN Server

    Use the server list on the left side of the client to find a server in the United Kingdom. To connect to a server, click on it and it should connect automatically.

    NordVPN connecting to the UK
  3. Create a BBC iPlayer Account

    If you haven’t already, create a BBC iPlayer account. You’ll need to provide a U.K. postal code, which you can find on Google. Keep in mind that when you try to stream a game for the first time, you’ll be asked if you have a TV license. Thankfully, you don’t need to provide proof that you have one, and you can just click “I have a TV Licence. Watch now.”

    bbc registration
  4. Stream FA Cup Matches for Free

    While connected to a U.K. server, go to the BBC iPlayer website and click on the search bar. Type in “FA Cup” and you should see the live stream in the results.

    step4 how to stream fa cup

The Best VPNs to Stream the FA Cup Semi-Finals

We’ve put together a list of three VPNs that can unblock BBC iPlayer and ITVX, with one free VPN option included. We chose these VPNs because of their speed, security and strong unblocking capability. They also have money-back guarantees.

1. NordVPN — Best VPN for FA Cup

nordvpn in app 
NordVPN is the fastest VPN, though it may take a bit of trial and error to get it to unblock BBC iPlayer.
Best Sports Streaming VPN

Pros

  • Fastest VPN
  • Many U.K. servers
  • Unblocks ITVX easily

Cons

  • Mobile UI not the most user friendly

Bypass content blocks and save 72% — subscribe to NordVPN’s best deal today.

Download
87 Mbps
Very Fast
Upload
9 Mbps
Very Fast
Latency
5 ms
Very Fast
Source: Cloudwards VPN Speed Test. We test daily. Data from 03/20/25 to 04/17/25
Data for region:

As the fastest VPN around, NordVPN certainly beats most VPNs when it comes to streaming in high quality. It has plenty of servers in the U.K. for you to choose from, and it lets you choose individual servers as well. This comes in handy for unblocking BBC iPlayer, as you might need to switch servers a few times before you can find one that can unblock it.

Despite being a premium VPN, NordVPN is relatively affordable, topping our list of the best cheap VPNs. However, its price per month is a bit pricey, though its yearly plan is cheaper, costing $4.99. Its two-year plan is the most affordable, costing only $3.09. It also comes with a 30-day refund period. Learn more in our NordVPN review.

Plus
  • *The prices are charged in the first billing cycle only. Renewal prices vary.
  • Unlimited GB
  • 10
  • Yes
Complete
  • *The prices are shown only apply for the first 12 months.
  • Unlimited GB
  • 10
  • Yes
Prime
  • **The prices are applicable only for the first 24 months. Secure, high-speed VPN Threat Protection Pro™: Anti-malware and advanced browsing protection Threat Protection Pro™: Ad and tracker blocker Password manager with Data Breach Scanner 1 TB of encrypted cloud storage Identity and SSN monitoring and alerts Credit monitoring services Up to $1M in identity theft insurance Up to $100K in cyber extortion insurance
  • 10

2. Surfshark — Best Budget VPN for FA Cup

surfshark app

Pros

  • Strong security suite options
  • Solid security
  • Excellent speeds

Cons

  • Site may collect your real IP
  • High latency on close servers
  • No Mac/iOS split tunneling

Unlock streaming services worldwide — subscribe to Surfshark with a 66% (plus 3 months free) discount now.

Download
94 Mbps
Very Fast
Upload
9 Mbps
Very Fast
Latency
3 ms
Very Fast
Source: Cloudwards VPN Speed Test. We test daily. Data from 03/20/25 to 04/17/25
Data for region:

Surfshark is one of our favorite VPNs for streaming, and it’s perfect for watching the FA Cup. It can access streaming sites like BBC iPlayer and Hulu without slowing your connection down. You’ll also be protecting your data at the same time, as Surfshark has plenty of security tools.

You won’t break the bank with Surfshark, either. The VPN costs $2.19 per month when you get a two-year plan. Even the full security suite is cheaper than some other VPNs. There’s a 30-day money-back guarantee in case you want to try it out and you can read our Surfshark review to learn more.

Surfshark Starter
  • Unlimited GB bandwidth, Unlimited devices, Secure VPN, Ad blocker, Cookie pop-up blocker. Pricing for the annual and biennial plans only apply for the first payment. Renewal fees vary.
  • Unlimited GB
  • Unlimited
  • Yes
Surfshark One
  • Everything in Starter, plus Antivirus protection, Identity protection, Email Breach and Credit Card Alerts, Online Alias Pricing for the annual and biennial plans only apply for the first payment. Renewal fees vary.
  • Unlimited GB
  • Unlimited
Surfshark One+
  • Everything in One, plus Data removal Pricing for the annual and biennial plans only apply for the first payment. Renewal fees vary.
  • Unlimited GB
  • Unlimited

3. ExpressVPN — Best Beginner-Friendly FA Cup VPN

expressvpn-british-server
ExpressVPN is the best beginner-friendly VPN to livestream the FA Cup matches.

Pros

  • Unlocks BBC iPlayer & ITVX
  • Very fast streaming
  • High security

Cons

  • Comparatively expensive
  • Owned by Kape Technologies

Access any content, anytime — join ExpressVPN now and save 25% on your first year.

Download
91 Mbps
Very Fast
Upload
9 Mbps
Very Fast
Latency
4 ms
Very Fast
Source: Cloudwards VPN Speed Test. We test daily. Data from 03/20/25 to 04/17/25
Data for region:

ExpressVPN’s ability to unblock geographically restricted content is unmatched, and its impact on your connection speed is minimal. It’s a simple VPN to use and the app works on most devices, which makes it ideal for beginners.

Its only drawback is its price. ExpressVPN is expensive, even as far as premium VPNs go. It costs $4.99 per month, if you subscribe for two years. It also comes with a 30-day money-back guarantee, so you can use it to stream the FA Cup semi-final for free. Our ExpressVPN review has more details.

ExpressVPN Plans
  • Pricing for the annual and biennial plans applies only on the first year.
  • Unlimited GB
  • 8
  • Yes

Best Free VPN to Watch the FA Cup Semi-Finals: Proton VPN

protonvpn for streaming
Proton VPN is a free VPN with unlimited data, though it might be a bit too slow for live streaming.

Pros

  • Free plan available
  • Unlimited data on free plan
  • Streaming servers in the U.K.

Cons

  • Free servers can be slow

Proton VPN is one of the best free VPNs, thanks to its unlimited data plan and high security. However, although it doesn’t limit your bandwidth, it places free users on high-volume servers, which means you might experience slower speeds. If you don’t mind streaming in lower quality, Proton VPN is still a great option.

Although Proton VPN has a free plan, it also has paid plans, though they’re more expensive than you’d expect. It has the lowest monthly price of the bunch, at $9.99, though its yearly plan costs about the same as ExpressVPN, at $4.99, and its two-year plan is on par with NordVPN, costing $4.49. Read our Proton VPN review for more information.

Free
  • Unlimited GB
  • 1
  • Yes
Proton VPN Plus
  • 500 GB storage 1 user 15 extra email addresses for you Support for 3 custom email domains Unlimited folders and labels Unlimited hide-my-email aliases Dedicated customer support Ultra fast and private VPN Encrypted password manager Encrypted cloud storage for photos and documents Advanced account protection
  • Unlimited GB
  • 10
  • Yes
Proton Unlimited
  • **Renewal prices differ for the 1-year and the 2-year plans. Price includes all premium Proton services (Proton Mail, Calendar, Drive, VPN, Pass, & Wallet)
  • Unlimited GB
  • 10

Final Thoughts: FA Cup Semi-Finals

The FA Cup brings high stakes this season, with the winner automatically proceeding to the Europa League. You can watch this weekend’s semi-final matches on free streaming platforms using a VPN, no matter where you’re located.

NordVPN is the best VPN to watch the FA Cup semi final games, though you won’t go wrong picking Surfshark either. Skeptical? Put NordVPN to the test yourself — its 30-day money-back guarantee means you can try it without any financial commitment.

Are you excited about this weekend’s games? Which VPN would you choose to watch the semi-finals? Let us know in the comments below, and as always, thank you for reading.

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